Pathway to Peace

When we meditate, we create far-reaching and long-lasting

holistic benefits into our lives. 

We lower our stress levels, get to know our pain,

we connect better, improve our focus, and we're kinder to ourselves.

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Beloveds,

Join me for our weekly meditation practice, Wednesday mornings at The Sanctuary.

Meditation is a vital practice to bring about peace, connection & awareness.

Our studio is roomy, air conditioned & all comforts are provided.

I have been a qualified meditation practitioner for the past 8 years & utilize various techniques.

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- body awareness

- muscle relaxation

- breathwork

- sound vibration

- guided visualisation

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EXCHANGE $20 | Cash Preferred

Arrival from 8:30am

Class Begins at 8:45 - 10am

 

Wyld Blessings

Trace xXx

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