VENUE | The Sanctuary 1/33 Galbraith Loop Erskine
Pathway to Peace
When we meditate, we create far-reaching and long-lasting
holistic benefits into our lives.
We lower our stress levels, get to know our pain,
we connect better, improve our focus, and we're kinder to ourselves.
Join me for our weekly meditation practice, Wednesday mornings at The Sanctuary.
Meditation is a vital practice to bring about peace, connection & awareness.
Our studio is roomy, air conditioned & all comforts are provided.
I have been a qualified meditation practitioner for the past 8 years & utilize various techniques.
- body awareness
- muscle relaxation
- sound vibration
- guided visualisation
EXCHANGE $20 | Cash Preferred
Arrival from 8:30am
Class Begins at 8:45 - 10am